Mens Journal

CrossFit’s Navy SEAL Workout

By November 1, 2013 no comments Permalink

Lieutenant Michael Patrick Murphy Credit: U.S. Navy Lieutenant Michael Patrick Murphy lost his life in June 2005 during a mission to kill or capture a Taliban leader hiding in the hills of Afghanistan’s Kunar Province. Trapped in a firefight behind enemy lines, the Navy SEAL was gunned down after he abandoned cover in an effort…